Better sleep, better health - with upcoming Samsung Galaxy Watch. The new feature – One UI 5 Watch − added to Samsung’s Galaxy Watches released this year offers even better products that caters for your health. With enhanced sleep features, One UI 5 Watch sets the standard for holistic wellness via a healthy night’s rest.
Better sleep: essential for better health
Samsung has focused its efforts on three key elements for better sleep: understanding personal sleep patterns, building healthy habits, and establishing a sleep-friendly environment. One UI 5 Watch delivers on these elements with an even more complete sleep experience.
The new Sleep Insights UI prominently displays the user’s sleep score to provide a clearer snapshot of the prior night’s rest, followed by related metrics like sleep phases, snoring hours and blood oxygen levels. In addition, sleep coaching — tailored around eight different sleep types — also becomes fully accessible directly on Galaxy Watch as well as a paired phone, making for a more convenient and motivational way for users to track their habits anytime, anywhere.
Creating a comfortable environment can make all the difference in sleep quality, and even small distractions can have outsized impacts. That’s why Samsung has made it easier to connect Galaxy Watch to a wide range of devices. Once the user’s Galaxy Watch detects that they have fallen asleep, SmartThings lets the user switch off their connected devices to create a more conducive environment for rest. Sleep Mode swiftly mutes notifications and dims the user’s phone and watch screens, and One UI 5 Watch builds on this feature by now utilising an infrared sensor rather than a green LED light to further minimise distractions.
A smarter fitness partner
Personalised Heart Rate Zone has been added to Galaxy Watch’s various tailored running tools — including real-time running analysis and a customised interval training program. This new feature analyses individual physical capabilities and sets five optimal workout intensity levels – warm-up, fat burn, cardio, hard-training and max. effort. This enables users to set their own goals based on their ability, from burning fat to high-impact cardio.
Outdoor activity enthusiasts with Galaxy Watch Pro can look forward to additional benefits, starting with an expanded Route Workout—which now supports running and walking alongside previously available hiking and cycling route options. Galaxy Watch Pro users can also search and access the GPX File Database directly via Samsung Health app and receive recommendations on new routes based on inputs like location, time, rating or popularity.
Safety first, always on
Safety is a must when it comes to health and wellness, and One UI 5 Watch also offers improved tools for greater peace of mind. Updates to the SOS feature enable direct communication to an emergency telephone number to relay information on the wearer’s location, and also allow immediate access to the wearer’s medical information once an SOS is activated. In addition, fall detection is now activated by default for users of advanced ages to help lower the risk of emergencies.
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