#CALife: Music playlist for Women’s Month
From Alicia Keys to the legend Brenda Fassie, here is a Women’s Month playlist for you:
#CALife: Live-streaming yoga
Good news for yoga lovers. Since it’s not possible to attend classes in person, Life Retreat Online Studio is bringing exercise classes to you. They are now live-streaming yoga, Nia dancing and meditation classes seven days a week. All you need is an Internet connection and a mat or towel. And exercise boost our immune…