Travel: An Isolation Staycation

‘The times they are a-changin’ … and with lockdown they surely have! If you’re tired of lockdown, have reached saturation point with home-based isolation and have been nostalgically dreaming of travelling again, then you should be looking for an alternative area to isolate where you can take a fun and relaxing time-out breather from lockdown.…

Is intermittent fasting an option?

Dr Mitan Nana CA(SA)MCom (Wits), MBBCh (Wits),Medical Doctor based in Cape Town If you have been struggling with your weight or just wanted to shed a few kilos, then inevitably you would have tweaked your eating habits at some point. While some may have succeeded in maintaining a lower weight, many have failed, regressing completely…

BMW M340i

BMW has always ensured that it kept up with the needs and expectations of its customers, and the all-new 3 Series is no exception. Apart from looking super sophisticated yet sporty, the new 3 Series has become a lot bigger and more suited to its customer profile of a young executive who may need a…

The Pineapple Story

Marnus van Heerden CA(SA) and the founding team entered an innovation competition run by Hannover-Re in 2016 in an effort to find disruptive models to the reinsurance/insurance space. And it was out of their little innovation spot in Rosebank, Johannesburg, that the incredible Pineapple story begins In 2018, Pineapple was voted the best insurtech in…