Special feature: Mental Health – Five nutritious foods to combat chronic stress in the workplace

In today’s fast-paced work environment, chronic stress has become a prevalent issue due to long hours and demanding schedules. This lifestyle often leads to detrimental health effects, particularly in relation to employees’ dietary choices, as time constraints push them toward unhealthy options. Chronic stress can arise from various sources such as work pressure, relationship problems,…

Special feature: Mental Health – The cost of inaction

Mandy Muchnick unpacks the business implications of ignoring mental health issues in the workplace. In today’s fast-paced and demanding corporate landscape, businesses are increasingly realising the importance of employee well-being. While efforts to promote physical health have been a priority for decades, mental health has only recently gained the recognition it deserves. However, much attention…

Special feature: Mental Health – Prioritise self-care to avoid mental health challenges

Despite significant advances in dealing with mental health challenges, the onus remains with everyone to understand what mental health is and what are the symptoms that one needs to look out for. It is unfortunate that misunderstanding and ignorance remain formidable barriers to the effective treatment of mental health disorders. A lack of physical symptoms…

October 2023 Issue

TRUSTED LEADERSHIP Stepping into the last quarter of 2023 our country continues to grapple with a massive trust deficit that spans across leaders in both the public and private domains. In these trying times, it becomes imperative to recognise that trust is a delicate equilibrium shaped by three key attributes: technical competence (ability), genuine intentions…

Feature: How CEOs shape success for entrepreneurs in South Africa

In an ever-evolving global landscape, entrepreneurship stands as a powerful catalyst for change, innovation, and economic progress. Nowhere is this more evident than in South Africa, where the significance of entrepreneurship goes far beyond business ventures; it shapes the fabric of society, drives economic growth, and addresses pressing challenges. The synergy between CEOs and entrepreneurs…