A good sleep routine

How many hours should you sleep? Most of us would answer ‘seven to eight hours, if not more’. But when asked how many hours we actually sleep, some of us may cringe or even look away as we whisper under our breath, ‘probably less than seven hours, if not less’. ‘Good news! There has been…

TIP 12: Good Reporting: All SDG 3 Targets

Sustainability reporting: background Traditionally, sustainable development was limited to environmental issues, but there has been a significant shift to encompass economic and social issues. The triple bottom line, which emerged in 1997, introduced the concept that an organisation’s value should not only be measured by the financial bottom line but also by its social, ethical…

SDG 3: Tip 11 – Cycling: SDGs 3.4, 3.6 and 3.9

TARGET # DESCRIPTION SA STATUS (PER 2019 COUNTRY REPORT) 3.4 By 2030, reduce by one third 1/3 premature mortality from non-communicable diseases through prevention and treatment and promote mental health and wellbeing   Mortality rates attributed to cardiovascular disease, cancer, diabetes and chronic respiratory diseases have remained relatively stable between 2011 and 2016   For…